7 months and 1800 miles of training, just undert 70 miles into a 150 on Sunday, the last 'big' ride before L2P, averaging just over 17 mph, feeling good...
1 sec, 1 sunken drain cover hidden in shadows, a newly surfaced road and ... bang!
6 xrays (shoulder/collar bone, ankle, elbow, 3 x fingers) all OK; Op wednesday to fix hole in elbow (worn through to bone) - cleaned up and stitched, no need for a graft fingers crossed!
On the mend and so's the bike.... 4 weeks to go and firmly focused on July 6 and 7, I'll be there...
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